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Newsletters written for Evelyn Health

I've written 25 issues of this newsletter for Evelyn. Evelyn is a femtech start up focused on education, awareness, and solutions for premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). Scroll down for a summary, then click the issue number to read the entire piece.

introducing your PMDD & PMS supplement

PMDD awareness month - how to help

how & why you should protect your progesterone

 guides - microbiomes - spread the word

wet Jan - feeling overwhelmed? Try these

Not in the original format

f*ck resolutions - why you can trust us

pregnancy - partners - perimenopause

doubting PMS - inflammation - new treatments

PMDD diagnosis - podcast - quick wins

resilience - accepting what we don't understand

podcast launch - community live

sex - vulvas - tangled up in terminology

share your story - relationships, PMS & PMDD

what is normal - stress cycles - release

work with us - seeing the GP

Not in the original format

stress - PMS or PMDD - get instant calm

PMS brain - medical mysteries - restoration

vitamins - minerals - why we're accident-prone

359 trillion reasons - alt. therapies - swim?

holistic health - pharma treatments - breathwork

hormones - hormonal treatments - open-mindedness

treatment overview - addictive behaviours - GP?

causes of PMS/PMDD - aromatherapy

tracking - how, why & getting started

about us - mission - vision - table corners  

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